The gift of a


I learned a profound Jewish teaching from a Franciscan priest! 聽馃檪
Father Richard Rohr learned it from a Jewish Rabbi and speaks about it often. 聽It gives me great comfort in my life.

In Judaism the true name of God is not spoken. All the names we use are nicknames. The true name of God consists of 4 Hebrew letters (讬讛讜讛) (yud, hey, vov, hey). When these 4 letters are put together there are no consonants.

Many believe that we don’t speak the true name of God because it is taboo or because of the commandment, ‘thou shalt not take the Lord’s name in vain’. 聽This is only partially true.

The real reason we do not speak God’s name is because it can not be spoken. The closest word is the sound you make when you inhale and exhale.

Just take a minute to think about this.

God’s true name is the sound of your breath.

Inhale. 聽Exhale.
Do it again.

You are breathing the name of your maker.

We are alive when we are able to breathe.

Gen 2:7 聽讜讬讬爪专 讬讛讜讛 讗诇讛讬诐 讗转志讛讗讚诐 注驻专 诪谉志讛讗讚诪讛 讜讬驻讞 讘讗驻讬讜 谞砖诪转 讞讬讬诐 讜讬讛讬 讛讗讚诐 诇谞驻砖 讞讬讛變

“And the Lord God formed man of the dust of the ground and breathed into his nostrils the breath of life and man became a living soul” 聽

Breath is life. 聽Breath is The Spark of God within us. 聽It is also His name and our own personal prayer.

It is our first word uttered when we are born. It is the last thing we say when we die. We pray it all day everyday. 聽 It is unique to each person and free to ALL.聽 It is our built in ‘fail safe’. 聽All the times we doubt ourselves and our worthiness, we are breathing our own affirmation. 聽God has it covered.聽 It is not required that we believe in it. 聽It will happen for us regardless.

When ever I am having a hard time. 聽When I am tired and overwhelmed. 聽All those times I am not sure I am doing ‘whatever’ right.

All I really have to do is remember to breathe. 聽It contains all that I need. It is prayer enough, it is life enough, and it is powerful enough to carry us through. 聽Trust your breath. When you feel especially lost or heartbroken. Just focus on your breath.

Father Rohr offers a beautiful meditation from Psalm 46:10 to lead you back to your breath:

“Be still and know that I am God
Be still and know that I am
Be still and know
Be still”
May your Breath be with you :))

The Forgotten Path


Why do I get so much joy and satisfaction watching my children play in nature? It is something I have wondered about myself. 聽One of my favorite activities. 聽I like to play with them in nature, but honestly, I like sitting back and watching them even more. 聽I struggle here, to put it into words.

I use the term ‘my children’ loosely as I have taken on 18 other children each week out in the woods. 聽 Watching children in deep play outdoors is something I love. 聽Why?

Freedom? 聽I know that when they are unencumbered, outside and unstructured they are free. 聽Maybe it is the sitting back that is so rewarding. 聽 I move out of their way. 聽I step back from the telling and the teaching, and create a sacred space for their freedom to step forward. 聽I love watching where they take it. 聽There is a deep sense of peace that descends on a creek when children become engrossed in what they and the creek decide to do together. 聽Two puzzle pieces, the creek and the children, fitting together perfectly and suddenly it all makes sense. 聽Freedom is definitely an essential ingredient. 聽Yet…

Wild is the other.

When children set out on their own adventure into wilderness, they are seeking a relationship. 聽They are looking for connection with each other and me. 聽But deeper than that, they are seeking connection with the wild. 聽They know on some soul level that when they find that tadpole and hold it in their hands, it was created in just that way, at just that moment, just for them. 聽When they are mining for gold in the creek and they find a ‘crystal’, they believe that rock was put there at that moment in time, just for them. 聽 When they sit in their secret hide out, hidden from the rest of us, they are not alone. 聽They know that this secret spot was created around them, for them. 聽 They don’t seek connection with the man made bridge, as much as, they are drawn to what is flowing and growing and swimming and winding beneath it. 聽The wild.


Two weeks ago when a pouring rain just happened to find us outside looking for adventure, they embraced it as the gift it was. 聽How could this not have been created just for them? 聽The joy as they received this gift however they chose, was something I will never forget. Standing back and watching them dance with the wild was my joy.

They went home high.

The next day I heard reports of “the best day ever”. 聽One child told his special grownup that it was “the best day of his life”. 聽Then he changed his mind. 聽“It is the second best day of my life. 聽The best day was the day I was born.”

I watch this and I remember. 聽I remember what I was born knowing and then forgot. I remember my own freedom dancing with the wild. 聽I seek relationship with What created the wild. 聽I catch a glimmer of conversation with my Creator.

The Forgotten Path. 聽Children are born into the world knowing this path. 聽It is not forgotten for them. 聽By protecting space for them to play on their own path, I remember. 聽They are my guides. 聽They teach me how to recall all that I know. 聽It is as much for me as for them.





February 2016

The Day the Angels Disappeared

They would sing to me.聽 A song with no words, and deeply familiar.聽 There were so many. Choirs of them. 聽 I would sing with them, and other times I would just sit in awe.聽聽 Words fail to describe the power of them.聽 The closest I can come is JOY, and that is like describing a technicolor聽 3-D IMAX movie as an old black and white film.聽 Beautiful, glowing with light, enormous, ethereal?聽 These words seem insulting when describing them.聽 How old was I?聽 I was young enough that I didn’t have words to describe it to anyone, or even think to try.聽 I assumed it just was.聽 Didn’t everyone visit with Angels?

When I would go to sleep they would come to me.聽 Or I would go to them, I am not sure.聽 The memory is strong yet fuzzy.聽 Similar to how I see without my glasses.聽 I can capture most of it and imagine missing pieces, but it always seems to be at a distance.

As a small child, napping was a wonderful place to go.聽 Sleep something to welcome.聽 Maybe it was all a dream.聽 If that is so, then I only had one dream.聽 The same each time I fell to sleep.聽 There was no other.

And then one day.

I have two vivid memories.聽 They happened around the same time, but since memory is fluid, I can’t say for sure.

The first is standing frozen in front of the TV.聽 My parents had been so excited that a popular children’s movie was airing.聽 ‘The Wizard of Oz’.聽 They put it on and probably thought it would give them some much needed adult time to catch up.聽 They left me to watch by myself.聽 The witch and the monkeys haunted me for years.聽 The purposeful meanness, so hard for me to digest.聽 I couldn’t leave the room and I couldn’t bear to watch.聽 I was sweating and shaking.聽 I did not know that feeling before.聽 Unfortunately, I have known it many times since.聽 Fear.

The second memory happened chronologically after the first.聽 Yet, it could have happened the other way around.

I remember going to take a nap.聽 As soon as my mother left the room a bee landed on my covers and began to slowly crawl towards me.聽 It was the biggest bee I have still to lay eyes on.聽 I could not move, or run away or even call for help.聽 I just lay there sweating and watching.聽 This horrible, terrifying, hairy monster walking up my covers to where I lay, helpless and horrified.

I don’t know how it ended exactly.聽 The bee did not harm me.聽 I just know what happened next.

My mother had to go back to work.聽 My sister and I were put on a bus in the morning to go to a day care center.聽聽 I remember the sick feeling in my stomach.聽 My younger sister just one and a half years old.聽 She was screaming and clinging to my mother’s neck.聽 They peeled her little arms away and strapped her in the van.聽 I watched my mother get back in the car and drive away.聽 My sister kept crying.聽 They told her to stop in a commanding聽 voice.聽 She couldn’t.聽 Her little chest heaving and hiccuping.聽 The woman driving the bus reached back with a ruler and spanked her legs, telling her more sternly to stop.聽 She cried harder.聽 She spanked her again.聽 It continued back and forth like this until the end of the ride.聽 Then they took us to separate rooms. 聽 I did not see her again until later, as they put us on cots to nap.聽 I lay there missing our bright kitchen where my mother and sister and I would sit eating lunch.聽 I missed riding my tricycle up and down the sidewalk. I missed getting up from my naps to tip toe into the kitchen where my mother would leave fresh bread cooling.聽 I missed my mother.聽 I heard my sister crying.聽 I got up to comfort her.聽 I needed to get comfort as much as to give comfort.聽 They caught me before I got to her.聽 They spanked me and put me back on my cot.聽 My sister and I had never been spanked before.聽 No adult had ever struck us.聽 They told me to stay there and not get up.聽聽 I swallowed my sobs as quietly as I could.聽 I already learned what happened if they heard you cry.聽 I did not get up again.

The Angels never came back.聽聽 I have only seen them again in memory and imagination.

My mother did not stay home anymore.聽 Day care became our foster care.

The loss was gargantuan.聽 My whole body would ache at the missing of them.聽 What did I do wrong?聽 Why did they leave me?聽 Please come back!聽 Some how I knew it was over.聽 Going to sleep became something else.聽 I did not welcome naps.聽 I would run and hide to keep from going to bed at night.聽 These early memories have been a powerful force shaping my path and direction as an adult and mother.

It took a long time to put all the pieces together.聽 To understand what happened.聽 It was simple really.聽 I came to know forces we must battle here on earth, whether we like it or not; fear, doubt, hatred.聽 It takes innocent faith to see Angels.聽 You must trust completely.聽 Children are born in this pure state, and then life happens. 聽 We spend the rest of our time searching for the way back.

This is not a story I have ever shared with anyone.聽聽 No one goes around talking about their experience with Angels.聽 How do you explain your grief at losing something that people don’t believe exist?聽聽 I am not sure if I was even able to share my grief of what happened to my sister and I at the hands of irresponsible cruel caregivers.聽 If my parents are upset by this I would tell them this was no failure on their part.聽 In fact, I would argue quite the opposite.聽 They did something so right.聽 They were able to protect me from fear and doubt until I had long term memory to store my Angels.

As powerful as those traumatic memories have been in my life, the memories of Angels have been more so.聽 I have cherished this memory of my Angels all of my life.聽 Evidence of a power so great and filled with light that words cannot define it.聽 I wonder if we all are born wrapped in this gift of love.聽 Meeting with Angels while we sleep.聽 Easing the transition to a physical world filled with fear and gravity.

In a rather low point in my life, I took a workshop called “The Illuminated Heart”.聽 One of the exercises within the meditations was to call your Guardian Angel to be with you on the journey.聽 Focusing on it this way, I felt the presence of something so big and familiar that it brought tears. 聽 I recognized the Angel as being with me all my life, just out of focus and on the periphery.聽 This realization was a game changer.聽 I know I may never see Angels again as I did with the clear eyesight of innocent faith.聽 But I know they are with me always.

I had a conversation with my son, Zeke, this week before he fell asleep.聽 He had been listening to a story about witches and was having trouble sleeping.聽 As I searched for how to help him, I shared my story.聽 It is the first time I think I have shared it with anyone and it prompted me to write about it.聽 He listened and had many questions about the Angels.聽 I struggled for words to explain.聽 He immediately fell asleep.聽 He slept through the night and awoke to tell me how he had asked his animal friends to help him defeat the witches and bad guys in his dreams.聽 Maybe he connected with his Guardian Angels.聽 He walked taller the rest of the day.

In Judaism there is a bedtime prayer that calls 4 Angels to guard you.聽 It is ancient and meant for protection during the dark night.聽 I do not know the entire prayer in Hebrew.聽 Even though it is a prayer that is intended for you to say for yourself, I call the Angels to come guard my children before they go to sleep.聽 Then I recite, the Shema. I have done this every night for more years than I can remember.

I call upon you Hashem, put the Angel, Michael on the right, Gabriel on the left, Uriel in the front and Raphael in the back, and above my head the Sh’khinah (Divine Presence) (3x ) Shema Yisrael Adonai eloheinu Adonai ehad) (Deuteronomy 6:4)

It is the last thing they hear before they fall asleep.聽 As I go to sleep, I call the Angels for my children that are now away from home and then myself.聽 This may not be religiously correct, but it is my way.

I want my children to hear me call the Angels by name, every single night.聽 In this world, there is a constant battle raging between light and dark.聽 Between faith and fear.聽 While we cannot insulate ourselves or our children from the forces of dark, I firmly believe that light and faith are the stronger force.聽 Just the memory of Angels can be powerful enough to beat back the dark.聽 Just the possibility of light can give us the hope and courage we need to face down fear.聽 May your Angels always be close, guiding you and giving you light for the way.

More time in the woods Part 2

An Afterschool Program

What are your earliest and most powerful play memories?聽 Mine are outside playing with other children.聽 If there were adults there at all, they were on the periphery.

Many sleep overs with Debbie and Melody on their farm.聽 We would play ‘king of the hill’, work on our ‘house’ in the back of an old bus and run through freshly plowed fields of soybeans.聽 They taught me how to hit a softball. 聽 I learned what an electric fence feels like when you accidentally touch it!聽 It was a small price to pay to hold the baby pigs.聽 I saw my first birth as a baby calf came into the world.

Countless days exploring the Sound with my best friend, Betha.聽 Her backyard was the Inlet Waterway.聽 Here we were also served up a large dose of freedom.聽 We were allowed to ride bikes as far as our endurance could take us.聽 We would take her boat by ourselves to go clamming.聽 It is the only time I liked the taste of clams. 聽 Maybe dipping them in freedom was the secret sauce.聽 I felt the vastness of the ocean when the motor quit and we began to drift out to sea.聽 I lived to tell about it.聽 Turned out the gas line came loose.聽 We had the fear, nerves and exhilaration of saving ourselves.

I can’t remember all the weekends I spent playing with cousins on my family’s farm near Chapel Hill, NC.聽 Spending all day, getting dirty, building forts, climbing trees, playing chase.聽 Then riding home in an old pick up truck long after the sun went down, starving and unable to feel fingers and toes from the cold.

Then, just about the time girls my age began chasing boys, my Dad gave me a horse.聽 It was love at first sight!聽 I pined away for him at school all day until the bus could get me to the barn.聽 The only way my parents could drag me away was with promises of when I could come back.

And if I was not at any of those places, you could find me at Wrightsville Beach, 10 minutes from my home.聽 My parents were especially drawn to the ocean.聽 They took us there in the spring, summer, fall AND winter.聽 They went for themselves and we got to benefit.

I spent most of my childhood in some kind of natural setting, playing with other children and/or animals, unsupervised.聽 It was an age of freedom.聽 You must know deep in your bones what that feels like, before you will care enough to seek and protect it.聽 I would like to say that I am giving my children the same experience.聽 Frankly, it is not that easy now.聽 I have access to wild natural areas.聽聽 I take my children there to play.聽 I arrange play dates.聽 I would lean towards kicking my children out the door and saying “don’t come back till dark”, but they would be alone.聽 Those days of children roaming the neighborhood in their free time are over.聽 Most children are tied up with homework, their electronics or organized after school activities.聽 Present day parents, including myself, worry about the safety of children roaming unsupervised.聽 It is a slippery slope because now there are less children allowed to roam unsupervised which makes it less safe!

Has the age of freedom for children passed?聽 If so, now what?聽 I won’t accept my children growing up without tasting this delicacy.聽 Play, in nature, with other children, without adults hovering and directing.

This past fall, I tried an experiment.聽 Our school has access to a wild wooded area.聽 They believe in the importance of nature based play.聽 So with their permission and support, I started an after school program called the ‘Woods Exploration and Adventure Program‘.

I honestly figured it was a way to get what I wanted for my own kids.聽 I was hoping at least a few kids would sign up.聽 Much to my amazement it filled to capacity. 聽 It has become the most popular after school activity. 聽 Every single week, I have children asking me to talk their parents into enrolling them.

I am sharing it because it is easier than you think.聽聽 Call it a聽 grass roots movement to ‘re-wild’ our children and detox them from the sedentary virtual adventures of technology.聽 Let them have some real live adventures of their own.聽 Let them have at least a taste of the freedom most of us grew up taking for granted.

As I gear up for round two,聽 I am learning much along the way.聽聽 As I watch these children navigate freedom of the forest, I am wondering if we have romanticized the past a bit?聽 Did the complete freedom of days past come at a cost?聽 Did children get socially stuck and need help working things out?聽 Did that lack of a trusted mentor within reach leave kids stuck in roles of bully, bullied, left out, freak…?

I believe we are on the edge of a new age.聽 One that has the potential to be better than the past.聽 A hybrid of what was good about freedom for children to play in nature with other children, combined with the kind of mentoring and support that we know benefits their development.聽 It is free to organize and easy to implement.聽 Any caring parent can do it.聽 Here is all you need.


l.聽 A wild playground.聽 Anything from a vacant lot to a backyard to a forest.聽 Not a planned playground environment.聽 A natural environment to interact with and explore.聽 The more ‘loose parts’ the better.


2.聽 Mixed age group.聽 This is important for social emotional development.聽 Older children become more nurturing when younger ones are present.聽 Younger children step up to learn from older ones.聽 Competition is not as fierce as with same age peers.聽 Valuable learning happens in mixed age play that can not happen otherwise.聽 A ratio of one adult to 12 children is a good guide.聽 Yet, you can do it with just one other family on the block too!

3.聽 Unstructured play.聽 An adult present as a coach for relationship roadblocks.聽 The adult does not direct the play, but can participate or stand back and observe without interrupting the flow.聽 The adult serves as a trusted mentor for children to go to for guidance or comfort.聽 This is very different from structured activities that children spend more and more time in after school.聽 Those are adult led and children are told what to play.聽 They have an important place in teaching skills, but this is child led and created with adult support.聽 This is a crucial part of developing the ‘whole child’.聽 Body/mind/spirit.

4.聽 Enough time.聽 It takes about 45 minutes or longer for children to work through all the negotiations and whining and boredom to enter into deep play.聽 Often times, grown ups get annoyed or discouraged and give up too soon.聽 Two hours is not too long to plan for this activity.聽 I started with a 1 hour program and it is not enough time.

5.聽 Risk taking.聽 Children are allowed to take risks.聽 By having the freedom to practice taking risks, they learn to assess risk, manage their body in space and test their physical abilities in a way for which they are ready.聽 The adult is there to spot, if necessary, but not impede risk taking.聽 If a child is putting themselves or another child in danger, then the adult needs to step in.聽 If it happens repeatedly or with the intent to harm, this may signal a need for further intervention and removal from the group.聽 Most children become safer, by beginning to protect and police each other, when they have freedom to take risks.聽 Parents/teachers/caregivers involved should discuss what they are comfortable with ahead of time so that the group leader has clear guidelines to stay within.

6.聽 Rules.聽 Created by the children with help from the adult at the very beginning.聽 These can be simple.聽 Ours are:聽 1. stay safe and 2. have fun.聽 This covers pretty much everything.

For many thousands of years we have evolved and developed through play based connection with others in a natural world.聽 Only since the invention of agriculture have we come out of the woods, so to speak.聽 In the last 200 years we have made progress with lightning speed.聽 We do not yet know the unintended consequences of today’s sedentary/technology/achievement driven culture on our evolution.聽 What we do know is that our partnership with nature is a good one and, at the very least,聽 does no harm.聽 At the most, it can be therapeutic and reverse some issues that are on the rise in children.聽 Anxiety, attention disorders, behavior disorders, depression and obesity.聽 Some where in the middle, it can be preventive medicine.聽 Providing our children with unstructured play in nature with other children can be a way to take an active role in our very evolution,聽 balancing our minds and bodies, while we play catch up to our ‘progress’.聽 It is how we invite our children to fall in love…with nature and their own freedom.

“for we will not fight to save what we do not love”

-Stephen J. Gould







December 22, 2015

Dear Dad

Today, at age 70, you face surgery to remove the cancer that threatens your life.聽 I wish I could be there.聽 Sitting by the phone feels kind of pathetic compared to the endless ways you have been there for me in my life.聽 Your wish that we not crowd around you hovering and fretting is understandable.聽 In my helplessness, I聽 reach for pen and paper.

I just got word from, John (your brother and guardian in this adventure) that they let you WALK to the OR.聽 No way did they let me do that when I was in your shoes just 18 months ago! 聽 They had me on a gurney whipping down the hall before panic could set in.聽 Smart, because I probably would have bolted.聽 This is symbolic of your deep strength to face whatever confronts you in life.聽 Even the doctors sensed that you would not run away,聽 no matter what lay behind those doors.

I recently heard Rabbi Lord Jonathon Sacks discuss what the Torah has to say about surviving trauma.聽聽聽 When Sarah died, Abraham was 137 years old.聽 He had already survived one trauma, the binding of Isaac.聽 How does a father survive almost sacrificing his only child?聽 Now his life long partner has died.聽 Two traumas involving the people he loves the most.聽 How did he have the strength to survive them?

The Torah says that Abraham, “came to mourn for Sarah and to weep for her”.聽 Then the very next line says, “and Abraham rose from his grief”.聽 Rabbi Sacks goes on to say that from that point forward Abraham “engaged in a flurry of activity with two aims in mind: first to buy a plot of land in which to bury Sarah, second to find a wife for his son. Note that these correspond precisely to the two Divine blessings: of land and descendants. Abraham did not wait for God to act. He understood one of the profoundest truths of Judaism: that God is waiting for us to act.”

You are like Abraham.聽 At a very young age you began to carry others.聽 As much as we love to hear your ‘poor stories’, they are not what a childhood should be.聽 Then your father died.聽 All 8 of your siblings would agree that you carried everyone through a horrible trauma. 聽 You let go of your own 20 year old life, dropped out of college, moved home and simply carried them.聽聽 How you were able to stand tall and move forward under the weight of this burden, I can’t imagine.

Rabbi Sacks points to modern day mentors who overcame tragedy,.. Holocaust survivors.聽 Soldiers who liberated the concentration camps talked about how it changed them forever.聽 How then, did the people who actually survived them cope?聽 How did they move past such trauma?

Many of them refused to speak about the horrors.聽 Not to their marriage partners, or children.聽 Instead, they began to build a new life and a new land. 聽 “They looked forward not back. First they built a future. Only then – sometimes forty or fifty years later – did they speak about the past. That was when they told their story, first to their families, then to the world. First you have to build a future. Only then can you mourn the past.”

I knew growing up, without ever being told, that your father’s death was a forbidden topic.聽 Suicide.聽 Even saying it now feels like breaking a code of silence.聽 You did not speak about it until I was grown.聽 Mom remembers when you received the call that summer.聽 You were standing at the table in your apartment where you were both working 2 jobs to get through another year of college.聽 She says you sat down and dropped your head into your hands. 聽 Then, as soon as your head hit the table you stood聽 back up and moved on.聽 You began to take care of what needed to be done.聽 She never saw you cry.聽 Not until 20 years later.

I think there may be trauma so great, that to stop and mourn is a luxury you can not afford at that time.聽 You run the risk of getting stuck there.聽 “Lot’s wife, against the instruction of the angels, actually did look back as the cities of the plain disappeared under fire and brimstone and the anger of God. Immediately she was turned into a pillar of salt, the Torah’s graphic description of a woman so overwhelmed by shock and grief as to be unable to move on.”聽聽聽 Abraham “set the precedent: first build the future, and only then can you mourn the past. If you reverse the order, you will be held captive by the past. You will be unable to move on. You will become like Lot’s wife.”

I think all these years, I didn’t really understand.聽 I didn’t understand that you protected us all from the horror and trauma that you had to face.聽 You did not allow yourself to become lost in the past.聽 You refused to dwell there.聽 You went about building a future.聽 You had to do this in order to survive.聽 In your quiet way, you and mom got your college education.聽 You kept your mother and siblings from drowning and brought your own children into the world at the same time.聽 Even when I went through eye surgery as an infant and you were told I was blind, you did not falter.聽 You and mom worked and went to classes while never leaving me alone in the hospital for a single minute.聽 In a time that parents didn’t stay with their children in the hospital, you didn’t leave me alone.

Then, when we were almost grown.聽 When all involved could stand on their own two feet.聽聽 When holding your silence was going to wreck you and the future you had worked so hard to build.聽 Only then did you look back.聽 Only then did you mourn the past.聽 For the first time in my life, I saw you cry.聽 You did not cry from anger or bitterness, but with grief of a boy abandoned by his father.

Your sacrifice gave me a childhood.聽 One that was wholesome and carefree.聽 You made sure I had a strong and loving father to lean on even in my 40’s.聽 You built me a future.聽 Then you taught me how to survive.


We went for a long walk just a few days ago, and you were already listening for a ‘future calling to you’.聽 Something left undone.聽 Something only you could fulfill.聽 Something meaningful to leave behind.聽 Something that would secure a future for both your land and your descendants. 聽 Something that you had to beat this cancer so you could build.

Rabbi Sacks explains, “Abraham heard the future calling to him. Sarah had died. Isaac was unmarried. Abraham had neither land nor grandchildren. He did not cry out, in anger or anguish, to God. Instead, he heard the still, small voice saying: The next step depends on you. You must create a future that I will fill with My spirit. That is how Abraham survived the shock and grief. God forbid that we experience any of this, but if we do, this is how to survive.”

I spent my day writing this to you.聽 (There were a few interruptions and loud children running around)聽 I can’t say it was my finest parenting hour.聽 My body was here while my heart was hovering and fretting outside the OR. 聽 You made it through surgery and are resting comfortably tonight.聽 I am so thankful.聽 I honestly would not have been surprised if they had reported you walked OUT of the OR after surgery.

Dad, you have faced both tragedy and miracle in your life.聽 You have faced each with grace and quiet strength.聽 You have the survivor instinct to get after building a future when faced with trauma.聽 You are like Abraham.聽聽 I will always carry with me an image of you WALKING to the OR today. 聽 It sums up how you live your life.聽 Walking forward on your own two feet, with quiet dignity and courage to face whatever comes.

Your loving daughter and greatest admirer





My Mom used to say

Beauty is in the Eye of the Beholder

My Grandma Myles lived with us when I was a little girl.聽 One of my earliest memories is of her standing in the kitchen making some yummy treat to take to the beach.聽 I was standing behind her watching and waiting to go.聽 She had on a beach cover up and my eye level came right up to the back of her legs.聽 I remember studying the blue and purple veins running like highways up and down her legs.

The strongest part of that memory is the overwhelming feeling of love as I looked at her.聽聽 She was the most beautiful woman in the entire world.聽 I remember thinking “that is the most beautiful color purple”.

I was a little girl.聽 I was beholding true beauty.聽 It was powerful.

Then I forgot.

I learned that varicose veins are ugly, unsightly and something to be fixed.聽 I learned other things too.聽 Things little girls learn as they grow into women.聽 I learned anything different about you that doesn’t fit the ‘ideal’ shape or size of the women on TV or in the magazines is NOT beautiful.聽 I learned that anything about you that doesn’t fit the ‘ideal’ is something to make you feel shame or embarrassment.聽 Regardless of how many times I heard my mom say, “Beauty is in the eye of the beholder”.聽 It didn’t matter.聽 I had unlearned what it meant.

I love to watch people.聽 I looked everywhere but couldn’t聽 find the ‘ideal’ woman walking around the grocery store, dropping off her kids at school, playing at the park, beach or shopping at the mall.聽 Where was she? Where did she dwell?聽 I only saw her in the magazines when I checked out with my groceries.聽 I am guessing those magazine women were thankful for the technology required to make them look ‘ideal’.

My hands are old.聽 They are at least 100 years old.聽 They have thousands of wrinkles, elephant knuckles, age spots and big veins popping out.聽 I never paint my nails because it would look weird on such old hands.聽 My hands will never be found in a magazine of the ‘ideal’.聽 I was embarrassed of these old hands.聽 Until…

I was joking about them one day with my family and my daughter said, “I love your hands.聽 They are one of my favorite things about you”.


The rest of the family chimed in, “Yes!.聽 We love your hands.聽 They show how hard you work.聽 We love them”

Then I remembered.聽 The things about you that are different are the best things about you.聽 The things about you that don’t fit the ‘ideal’, make you, You.聽 You NEED those things.聽 I am guessing God gave them to us on purpose.聽 A gift to us and to the people who love us.聽 Because the people who love you and me, inside and out, love those things the most.聽 If we were just an ‘ideal’ then there would be nothing unique to cherish.

Sometime during those many years of birthing 4 babies a Dr. noticed the many purple varicose veins running up and down my legs and asked if I wanted to fix them.聽 I laughed.聽 His eyebrows shot up and he looked at me with his head to the side.聽 I just said, “No I need them”.聽 He shook his head and rubbed his hands through his hair.聽 I didn’t explain further.

But I want to make sure to fully explain.聽 I tell my girls frequently that their beauty is something that shines from the inside out.聽 That each act of loving kindness increases your beauty.聽 My grandmother had a lifetime of these piled up by the time I knew her.聽 “I need them” these big purple veins and these old hands because I want to earn that kind of beauty.聽 Not in spite of them but because of them.聽 Because they represent me.聽 My children and husband loving my old hands is a sign I am on the right track.聽 And who knows?聽 Maybe after a lifetime of working at loving kindness there will be a little boy or girl who looks at the highway running up and down my legs and says, “That is the most beautiful color purple”.


the souls of my tribe


When I was 17, I lived through a nuclear explosion. 聽My parents divorced.

Before that day I had lived my life full of family. Not just my sister and parents living our life in our little house together, but my enormous comforting cushion of 23 aunts and uncles, 27 cousins and 3 living grandparents.

Up until that day I spent many hours growing that connection, sharing experiences, creating memories with ‘my people’. People with whom I shared a genetic pool and a history. 聽My tribe. It wasn’t something I gave much thought. 聽 I had the privilege of taking it all for granted.

After our nuclear family explosion, there was a black hole where that cushion of family had been. 聽 It wasn’t really anyone’s fault. 聽 Just the fall out of that type of war. 聽My uncle Andy was the only one close enough to walk with us through the rubble.

We left our home we grew up in and were taken to new homes. 聽We were handed a new family. Step family. 聽My sister and I tried to forge bonds there. We failed. Perhaps we were half hearted in our attempt. There was no shared genes or history there. There was instead, a shared wariness. A jealousy over the territory of our parents.

We decided to not need it. To not need family. To not need to be a part of our tribe. We had each other, it could be enough.聽 So my sister and I became an island. Shipwrecked and lonely. We didn’t admit this to any one but each other. It was our shameful little secret of isolation. Everybody else seemed to have that happy Thanksgiving 聽thing going on. That Rockefeller Christmas. It was just us. We were the tainted broken ones not good enough to be included any more.

Jelalluddin Rumi speaks of the Open Secret in his poems and commentaries written centuries ago. 聽This ‘secret’ that we ALL carry around in some form or another trying to hide from each other. 聽The one about how everyone else has it (life, family, etc) figured out except us.

I was amazed at the affection and longing my children seemed to be born with for their extended family. 聽Even very young they seemed to know that family was different from friends we had made along the way. This love seemed to be especially powerful towards their cousins. Watching this, I felt a stirring.

This deep love seemed to be there even when we lived far away and they saw each other rarely.聽 It caused me to reach out tentatively for my own, my people, my tribe. It had been so long. An email here and there. Finding and friending family bit by bit on Facebook. All from a distance.

Then there was an opening. A window. My cousin’s wedding.

I have not seen Patrick, Macon and Emily since they were very little.

That was a long time ago.

聽 Rumi writes that “When you do something from your soul, you feel a river moving in you, a joy”.

I had no idea how much I missed them. I had not paid attention to the Open Secret they had been carrying all these years. 聽Each in our own worlds thinking we were the only ones not invited to sit at the family table. 聽Their suffering so much greater than mine.

My soul woke up and whispered, ‘pay attention, these are your people. You have been away too long’. 聽I felt the river moving in me. It was joy.

I spent the evening soaking them in. 聽Trying to catch up on our stories. Crying at the beauty of them. Missing their father. Touching them to make sure they were real. Wanting to sit them down on my lap and pet them and hold them close. Instead trying to use my words to say ‘i am sorry for all the time I have lost. I want to come back home’.聽

We don’t live in villages with our families much anymore. We are spread out across countries and even continents many times. Our lives are hectic and some days I can barely keep up with my own children much less my sister or parents. I am not doing a good job of keeping my children connected to their cousins, in spite of their longing.

But this weekend I felt an opening of my heart. So many things came into focus that I had pushed down below the surface of my soul.

I reconnected with ‘my tribe’… my cousins.聽 聽